Holt – Wiltshire
Claire is a Reflexologist, an Emotional Wellbeing & Life Coach, Clinical Solution-Focused Hypnotherapist, Stress Management Coach, NLP Practitioner and a Mindfulness Teacher.
For almost a decade, she has supported people through difficult periods of feeling stuck, stressed or anxious, helping them create positive changes both internally and externally so they can feel better and more in control of their lives.
She also offers Trauma and Emotional Release Therapy – Method Lone Sorensen through her reflexology practice, Mind and Sole Therapy. This gentle, body-based approach is designed to support nervous-system regulation and help the body following periods of stress and trauma.
Claire’s breadth of experience and training enables her to combine psychological, solution-focused and body-based therapies according to each individual’s needs. This multi-layered approach can help clients understand what may be keeping them stuck, move beyond unhelpful patterns and feel more empowered to make positive and lasting changes in their lives.
Claire specialises in supporting people experiencing stress, anxiety, overthinking, low confidence, emotional overwhelm and challenging life transitions through her Wheel of Life Coaching practice.
Therapies Offered:
Trauma and Emotional Release – Bi-Polar Method by Lone Sorensen
Emotional Wellbeing & Life Coaching
Hypnotherapy
NLP
Mindfulness